We have partnered with Carla Weissing and her team at Kingfisher Yoga to offer yoga classes every Saturday morning for anyone interested in starting the day with a good stretch, a moment of relaxation and centering your mind and body to conquer the day ahead.
We will practice a vinyasa flow, connecting breath and movement. We usually have a great mix of locals and visitors attending.
WHAT TO WEAR
Please wear clothing you feel comfortable and unrestricted in. We practice outside in the elements (whatever they are!), so consider bringing layers so you can adjust if conditions are outside your expectations or you get warm during practice.
WHAT TO BRING
If you have a mat or beach towel, bring it otherwise we have a few mats on hand for you to use. Please bring a water bottle and perhaps a hand towel.
WHERE WE PRACTICE
Classes are held at the South Shore Beach of Devil’s Lake State Park, about 10 minutes south of Baraboo and 10 minutes NW of Merrimac. Find us near the beach, usually north of the concession buildings on the lawn. If it’s raining, we will relocate to a shelter, if available.
WHO MAY JOIN
Everyone and anyone interested in yoga is welcome! No experience necessary and keep in mind, if you have a body, you have a yoga body.